Swimming, the counter-gravity therapy

I was adviced to swim everyday. As an average female, giving more sensitivity to the right hemisphere of brain, I was submerging myself in the pain and dizziness while ignoring what is commonsensibly known to be done.

After revising the past memories... try hard to achieve what i shouldn't have done at that moment, followed by failure, and saved by Guru, and again try hard... followed by failure, and saved by Guru, and then again try hard, followed by failure, and saved by Him... I finally see, i dont dare to say i can see all, but only a glimpse, of my stupidity, as i cannot guarantee myself for the next round of same routine, and i will not know how stupid again it will be.

Then i realised the tendency towards my emotion is because the longing for a relatedness, a feeling of being understood or rather an intimate feeling, which make me cannot let go.

I would say that i am really lucky to stil not involving myself in a couple relationship with anyone, cause i know i will be handicapped and running away, and tend to throw responsibility to him (guys, these are actually how a girl react in a relationship). Thus, giving me a chance to grow, though it is very slow...

Well, out of my failure comes the anguish and i admit that i actively involve in swimming is not that i know the benefit of it, but is to release some emotion, some anger, or trying to prove something... and it is still not something out of my rationalness.



But, surprisingly, i found swimming is a magical sport, which it harms none of my joints and recovering them instead. I feel so good and relief in the counter-gravity medium, allowing my body and mind to move how ever i want. And i found only in water, i am able to do a total stretch and yawn for my full body. I found my body have done greater expansion each time after leaving the pool. The tissues are unwinded, released and relieved. Although the strength of muscle built from swimming is to strong, but i believe it is a gradual process.

Therefore, please allow me to make a maybe-not-true-to-all hypothesis, that swimming is the ultimate sport for those who are lazy to pick up gravities to build muscles, or the emo type of person who want to improve their health.